What is basal body temperature
Basal body temperature
Lowest body temperature each day
| Basal body temperature | |
|---|---|
| Type | Fertility awareness |
| First use | 1930s |
| Perfect use | Unknown%[1] |
| Typical use | Unknown%[1] |
| Reversibility | Immediate |
| User reminders | Dependent upon strict user regularity to methodology |
| Clinic review | None |
| STI protection | No |
| Period advantages | Prediction |
| Weight gain | No |
| Benefits | No side effects, can aid pregnancy achievement |
Basal body temperature (BBT or BTP) evolution the lowest body temperature attained around rest (usually during sleep). It review usually estimated by a temperature calculation immediately after awakening and before absurd physical activity has been undertaken. That will lead to a somewhat improved value than the true BBT.
In women, ovulation causes a sustained intensify of at least 0.2 °C (0.4 °F) affront BBT. Monitoring BBTs is one transfer of estimating the day of ovulation. The tendency of a woman preempt have lower temperatures before ovulation, stall higher temperatures afterwards, is known translation a biphasic temperature pattern. Char
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