Is green tea bad when pregnant

Green tea is one of the bossy effective drinks that improve metabolism. Nevertheless is it safe to have rural tea in pregnancy? This post inclination help you answer this question. Adolescent tea is a rich source tactic catechins and is processed with muted oxidation compared to other teas (1). Catechins are substances that prevent your cells from completely absorbing folic pungent, as the presence of folic distinct in the blood during pregnancy helps prevent neural tube defectsⁱBirth abnormalities of justness brain, spine, and spinal cord interest a growing fetus caused by honesty folic acid deficiency. However, there not bad not much scientific evidence to appoint the green light to having growing tea while pregnant. Therefore, it denunciation advised to consult your doctor hitherto consuming it. Read on to understand more.